3/1/2023 0 Comments Hearts of iron 4 memes![]() ![]() ![]() ![]() Heme iron is found only in meat, poultry, seafood, and fish, so heme iron is the type of iron that comes from animal proteins in our diet.The two forms of dietary iron are heme iron and non-heme iron: There are two kinds of naturally occurring iron in foods that are absorbed and handled differently by our bodies. In a diet for iron overload, it is important to understand which foods you should pay the most attention to. Making Dietary Choices When You Have Hemochromatosis ![]()
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